The Original Fast Food

Places to go and people to see! Sometimes your schedule might seem so hectic you wonder how you can fit in time to eat that day, let alone have a healthy meal. Stopping to grab a quick fix at a fast food joint might seem like a good solution at the time but think about it, you're spending money on food that isn't good for your body and will leave you feeling hungry again in a few hours. If your issue is convenience then there's a simple solution, fruits and vegetables! There are many fruits and veggies that are easy to carry around. You can have quick snacks while on the go. Fruits such as bananas, apples, oranges, peaches, plums and pears are all small, portable foods that will provide your body with the fuel it needs. Before leaving for the day packing grapes, carrots, celery or broccoli in a container is a great idea to have a simple snack to hold off hunger till you can have a healthy meal. Trading a fatty burger for the original fast food of fruits and veggies will give you the energy to keep going through your daily activities without those unwanted calories.